Shicklegate: Workplace Stress – How not to deal with it


Work-Life Balance

Work-Life Balance


As an HR professional, I was gobsmacked to have recently been forwarded the following email which I believe to be genuine:


From: Kieran Allen
25 September 2017 08:11
MEC London UK All Staff


Hello MEC,


It feels quite strange to be writing my leaving speech after 2 1/2 yrs. of loyal service to the company. It’s the longest I have spent at a company and I owe MEC a lot for my training and development. I leave in a position where I can go and further my career in digital if I so wish and for that I pay MEC great tribute.


However I leave with a horrible taste in my mouth after my working life for the past 8months has been ruined by Greg Shickle.


Joined MEC in May 2010. Soon after I started to receive continuous praise from Kevin Kirby Account Director and Greg Shickle Head of Performance for my outstanding performance across accounts (mainly Specsavers) Inc. a commendation from Greg to Jason Dormieux about my ability and contribution. I also received high praise from Amy Creasey and Louise Temperley (re general Specsavers performance and securing a PPC turnaround for Colgate inc a 100%+ YoY spend increase).


October 2011
I decide to hand in my notice and join another agency in order to further my development. Greg while initially cold to my departure rapidly changed tone and started to court me in order to stay.


January 2017
I retract my notice after Greg promotes me to Senior AM and gives me a substantial pay-rise along with the promise of rapid development.


However while all seemed well on the surface things were far from ideal in the background.


Oct-Feb 2011/12
My client load had been nearly trebled from 6 to 16 clients due to the departures of Aoife Bergin and Jacob Knox-Hooke (Brand team).
I was initially asked to help out in order to help service the clients while staff were recruited but I ended up being made the de-facto brand team manager along with my original client list.
The stress and strain took its toll and during late January – early February 2017 my health started to deteriorate rapidly.
I ended up breaking down to Greg that I couldn’t take it anymore and that I was losing my mind under the pressure. Nothing changed although he knew I was beyond stacked.


Feb 21stI had to go to the doctors due to an imminent breakdown where I was ordered to stay off work indefinitely. I was signed off with Work Related Stress. I ended up needing over 2weeks off in order to recover.


On my return things went from bad to worse. Greg instead of welcoming me back and looking to make things right, instead attacked me and made me feel an outsider. I was made to feel that I had actually done wrong.


Soon after my return in early March Greg


– blocked my 2011 bonus due to
1)”poor performance in 2011″
2) “being given a pay rise and promotion in Jan 2017″
3) “things not working out as recently planned”
4) “being monitored after coming back from illness”


– Gave me an official company verbal warning for poor performance in 2011


– Put me on a performance review


All of this though after
– Praising me regularly throughout 2010/11
– Courting me to stay when i decided to leave
– Promoting me to Senior Account Manager
– Giving me a 15% payrise
– Describing my performance as “outstanding” as late as December 2011 to Anna May when there was a lot of issues due to staff departures
and my ability to step in and manage the brand teams PPC activity…


The only thing that changed during Feb/March 2017 is that I had to take 2 weeks off work due to work related stress and that Greg was questioned as Head of Department as to why this had happened under his watch and instead of taking responsibility he instead decided to attack me and my reputation in order to discredit my time off and make himself look less liable for blame.


This type of approach would seem extreme from a decent man but this is Greg the “man” who openly in front of other team members


– Made jokes about the “Spastic Olympics” (referring to Para-Olympics)
– Openly claimed to be proud “not to have a drop of Jewish blood in him”
– Regularly made sexist and other bigoted remarks
– Took a female colleague out for a drink on the day he interviewed her, then later took her back to the MEC offices that night and had
sexual relations with her in the meeting rooms on the 3rd floor


The above is all common knowledge throughout the team. This is Greg’s style of leadership and is gross misconduct on many levels. It is hard to fathom that such a man is responsible for the work wellbeing of over 30staff.


I am writing this message in order to expose these failings and protect others in future. I am far from perfect personally or professionally but I am a good human being who treats people with respect. In 2017 this behaviour is not acceptable and certainly not in a company which touts itself as being all about its people.
Not one thing on this email has been exaggerated or made up. This is my truth to you all.


No doubt I fully expect the above to be ripped apart but as long as the truth is out there then that’s all I can do.


Good luck to MEC and all those good people who strive to make her great.


Kieran Allen

Senior Account Manager


Unfortunately this example highlights what has long been an issue in many professions. It is often seen as ‘part of your apprenticeship’ to work upwards of 100 hour weeks to satisfy an ever increasing workload. Unfortunately, something has to give, and in this case it resulted in damaging and potentially long term health issue for a hard working employee.


Of course, this is the experience of one person, and MEC global do appear to have a track record of being a positive place to work, with 99.5% of UK employees recently responding that MEC Global is “a great place to work”. As such, I have invited MEC Global to respond to these allegations and will update you all as and when they get back to us.


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  85. In een democratische partij bestaat het congres uit afgevaardigden van de leden (en dus ook de 'gewone' VVD-ers), maar bij de VVD dus blijkbaar niet, gewoon een kwestie van wie het eerst komt het eerst maalt. Lekker spul is dat!

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  87. пишет:Удачи.В Украине легко разобраться с армией. Нужно просто не получить повестку. А повестку приносят обычно 2 раза в год, если меня не застали, то больше и не приходят. У нас в Украине и так молодежи призывног2000о возраста больше чем мест в армии в несколько раз.VA:F [1.9.21_1169]Рейтинг: 0 (оценок: 0)

  88. It¡¦s in point of fact a great and helpful piece of info. I¡¦m happy that you just shared this helpful info with us. Please stay us informed like this. Thank you for sharing.

  89. Hi there,We are planning to go to leh ladakh mid june this year in SX4. my 2 children aged 11 n 9 will also accompany us. is it safe n comfortable enuf. Also I am a BP patient. Any advice is welcome.

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  91. increase in energy usage charging these gadgets … … Go here to see the original: How your gadget habits can make the world a … – Digital Tech Daily ← Touchscreens With Actual Typing Keys | Mobile Tech Today Steve Wozniak's Favorite

  92. encore moi,je signale que pour un professeur, heure supplémentaire ne veut pas dire heure de soutien (donc à effectif réduit). Une heure suppléementaire est (la plupart du temps) une heure en classe entière, donc avec le même temps de préparation, les mêmes copies, les mêmes débordements des élèves, les mêmes problèmes de gestion de classe qu’une heure « normale ».

  93. پیامبر خدا حضرت محمد (ص) :هرگاه دیدید که مردی باکی ندارد که چه می گوید و چه درباره اش گفته می شود،چنین کسی شریک شیطان است

  94. Haha pas mal, j’aurais pas du faire la mauvaise langue Bon par contre pas possible en renouvellement :’( Bon ben je vais attendre la fin du mois de juillet x)Et du coup l’exclu SFR tient jusqu’au 23 juin ?

  95. Elaine,This was an awesome post! I just shared last Friday in a mentoring session with two younger married women to be learning from their Mom’s while they can. I would give much to have a session of noodle making with my Mom. She’s with Jesus, and while I watched her many times, it is not something that I picked up on. Freezer jam, yes, noodles, no.Lovingly,Yolanda

  96. lol true inteligence has spoken. Still can’t develope from monkeys, can you xD What if you just grap a stick and go punching yourself to the face, your existence has no meaning.

  97. The use of color is remarkable. On her website, I find my favorite works to be the ones of horses. The movement is really striking. It is so sad about her granddaughter, but the positive side is that she took her sadness and turned it into a positive force.

  98. li uma reportagem hj, do LAOR junto com o Andres, e pior, fazendo piadinha, o presidente otario, nao deveria nem olhar na cara de um sujeitinho como esse presidente do corintias, soh fica queimando a cara fazendo isso.

  99. En mag ik aansluiten met doortellen: ten zevende een mega-dappere mamma en pappa, die tussen alle ups en downs door het roer recht houden en blijven genieten van alle kleine dingen. Groot respect !

  100. McBreen  I’m right with there with you my friend. Who would have guessed being reasonable would come with regret.  It is damn time to to switch things .  Like I said you’re only out your damn mind it until it all starts to work. Then it’s just brilliance my friend.  Reply

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  103. Ohhhhhhhhhhhhhhhhhhhhhhh esto tiene una pinta deliciosa y el corte es de lo másssssssssssss Vaya recetita que nos has puesto. Yo me apunto a pegarle un bocado ahora que voy a tomarme un cafetin. Por Dios que maravilla. El reto seguro que lo ganas tú. Besssssssssssss

  104. Rekorist markası olarak en güncel haber, sağlık, spor ve daha binlerce kategoride bilgiyi sizlere ulaştırmanın mutluluğunu yaşıyoruz. Tekrar etmeden kısa ve öz anlatımı, görsel ve video ile destekleyerek sıkıcı bir hal alman yayınları sizlere anlık sunuyoruz. Rekorist, bünyesinde yer alan her türlü içerik özenle hazırlanmakta ve gündemin son haberleri hızlı şekilde takip edilmektedir. Yurttan ve dünyadaki gelişmeleri analiz ederek doğruluk payı yüksek olan her konuda sizleri bilgilendiriyoruz. Sektöre adım attığımız ilk günden belli büyük bir serüvenin içinde küçük olmayı hiç arzulamadan sonuca odaklı çözümler yarattık. Ve bunu başarmış olmanın öz güveniyle bugünde varız ve hep olacağız diyoruz.

  105. Very helpful; thanks.I’ll offer a correction to the jmap command-line syntax (option 3): the pid argument you include will cause jmap to fail with an error, as in this Windows example:Attaching to core 1234 from executable pid, please wait…Error attaching to core file: Windbg Error: OpenDumpFile failed!The correct syntax just includes the PID value itself, without the word pid…jmap -dump:file=D:\\temp\\heapdumps\\dump.bin 1234…without that pid argument.

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  108. I usually don’t write here but I wanted to ask you how you manage to write so often on your website. I don’t have such discipline and I worship writers who have that much time to keep their websites alive. I wish I will be able to write as much as you do in future! Frank

  109. muy bien le ha ido a marcos y su equipo en este 2012 que se accidento rompiendose ambas piernas y los tobillos asi como uno de sus colaboradores (fuente noticia cristiana)

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  121. These are the people who ask questions, who start discussions, and who add value through links and through suggested content. These comments are the absolute best you can get; they add SEO value, they give you a place to start a conversation, and they help you out on every front.
    The first step, then, is to go back through your entire site and audit all of the comments on every piece of content that has been published. This is going to be extremely tedious and time-consuming, but worthwhile when all is said and done.

  122. Hi Bro, hairstyles picture Thank you very much for your writing and your article and I wish you continued success. Please try to produce such valuable content in the following processes. In addition to this article, I am very happy to see your unique content.

  123. What should you do with comments? On any post over a month old, provided it does not get traffic or new comments, I recommend removing anything from category one or two. Be harsh about it; those people aren’t coming back to call you out on it, and you won’t lose anything by removing them.
    On posts that are newer or that still have activity – like evergreen tutorials or viral content that keeps getting circulated – you will want to remove category one comments with extreme prejudice, but can leave some category twos depending on their contents.

  124. out there, some of which have a lot of nice features compared to the default comment system on WordPress. Some comment systems have much better restrictions, like Facebook, which minimizes spam by making people have Facebook accounts. If you do choose to change comment plugins, though, make certain that you’re able to keep your old comments around. Some systems won’t port over comments, and some won’t allow Google to index comments, both of which are bad.
    generally approved anti-spam plugin, though there are alternatives. I recommend NOT setting comments to require approval; you want fast conversation and you don’t want to be forced to constantly monitor and approve every single comment that comes your way.

  125. No spam comment should ever see the light of day, and the worst of the category two comments should be removed quickly as well.
    between the comment box and the submit button. Inform users that you don’t want them to leave those category two comments, and that you will delete them if they don’t have value.

  126. Det där kan man skriva mycket om. Och visst finns det städer som man skall akta sig för att gå ensam i en mörk natt. Johannesburg lär vara en sådan.Det handlar väl om sunt förnuft! Och riskanalys.Och unga människor och andra med lite erfarenhet antas vara sämre på det.

  127. It’s actually a nice and useful piece of info. I am glad that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.

  128. I don’t get it had major hand surgey was taking 40mg a day for 4 weeks strait pain stopped so I stopped taking them felt weird for a day but I’m fine still have over 80 pills left haven’t touched them in over a month just think alot of people r week

  129. Sí, cada día, desde hace años escribiendo/leyendo lo mismo, pero cada vez con mayor vértigo (más bola de mierda y aquí esperando, como quien ve acercarse un tsunami que no puede evitar). Qué queda después de un tsunami como el que está llegando?Mi problema es que, desde mi lugar, mi conocimiento, mi posición no se me ocurre qué hacer más allá de unirme a la movilización del 25 de septiembre para “hacer dimitir el Congreso de los Diputados”.Todavía es posible hacer “borrón y cuenta nueva”, como en Islandia?Interesante. Te gusta? 11  0

  130. The days are long, but the years are short. I don’t want to miss them! For more short and sweet ideas on how to stop and smell the roses, to enjoy the little things in life, check out my 31 Days to Smell the Roses series.

  131. Bienvenida Bea…lo mejor es descansar y recargar pilas como has hecho….mis vacas han sido también de tirarse a la bartola en el pueblito bueno…jeje…pero con playa y ahora estamos de feria…así que sigue la fiesta….besoooooosss

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  133. Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; we have developed some nice methods and we are looking to swap techniques with others, why not shoot me an email if interested.

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  135. Everyone loves what you guys are up too. This kind of clever work and coverage! Keep up the good works guys I’ve included you guys to my personal blogroll.

  136. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove people from that service? Thanks!

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  138. Amazing! This blog looks exactly like my old one! It’s on a completely different subject but it has pretty much the same layout and design. Outstanding choice of colors!

  139. This design is incredible! You definitely know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  140. Howdy would you mind sharing which blog platform you’re using? I’m planning to start my own blog in the near future but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!

  141. Hi Bro, hairstyles picture Thank you very much for your writing and your article and I wish you continued success. Please try to produce such valuable content in the following processes. In addition to this article, I am very happy to see your unique content.

  142. tu as déjà peut être répondu à la question mais j’ai la flemme de lire tout les commentaires et ça ne me paraissais pas super claire dans l’article. Vas-tu faire un test complet du 6D prochainement?Selon toi à choisir entre un 5d mk2 et un 6d lequel est le mieux?Merci d’avance des réponse

  143. I am not sure where you’re getting your info, but great topic. I needs to spend some time learning more or understanding more. Thanks for excellent info I was looking for this information for my mission.

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  145. With havin so much content and articles do you ever run into any issues of plagorism or copyright violation? My blog has a lot of completely unique content I’ve either created myself or outsourced but it looks like a lot of it is popping it up all over the internet without my authorization. Do you know any ways to help stop content from being stolen? I’d definitely appreciate it.

  146. Hi Bro, Hairstyles Pictures, Thank you very much for your writing and your article and I wish you continued success. Please try to produce such valuable content in the following processes. In addition to this article, I am very happy to see your unique content.

  147. This is just a fraction of my listHomer Price & the Donut-Making MachineStone SoupTo Kill a Mocking BirdPride & PrejudiceThe Applause of HeavenCheap GraceThe Grace AwakeningThe Screwtape LettersMere ChristianitySacred RomanceThe Emotionally Healthy ChurchBlue Like JazzSubtle AbuseGrudem’s Bible DoctrineGet Out of the PitThe Prodigal God

  148. (for whatever strange reason I wasn’t able to post my comment from the mobile version – if suddenly two extra comments appear, please delete them)I had a very limited exposure to indie brends but with everything else I agree completely. And I’m also in the SL’s camp when it comes to this year’s releases.

  149. Hi Bro, Hairstyles Pictures, Thank you very much for your writing and your article and I wish you continued success. Please try to produce such valuable content in the following processes. In addition to this article, I am very happy to see your unique content.

  150. simpatica e divertente …e senza polemica :sai a quanti mestieri si può adattare ??almeno voi che avete capacità creativa e fate un lavoro creativo potete "evadere" su altri lidi..chi come me è stato scelto dal mercato del lavoro e non il contrario vuoi per non abilità nel fare altro , vuoi per bisogno di uno stipendio , gli IDIOTI li deve subire senza se e senza ma….W i creativi !!beppe

  151. Oui j’aime les DVD aussi mais souvent sur certaines éditions, on se fout de nous ! Pas de piste VO (Doctor Who s3), pas de bonus (NY Unité Spéciale)… bref parfois c’est frustrant !

  152. / “Oba! Chegamos a um planeta totalmente desconhecido! Vamos fazer reconhecimento do local e avaliar as alterações atmosféricas? NÃO! Vamos sair pra fazer um piquenique!!”=PNão dou um mês pra eu esquecer toda a história desse filme.

  153. I am curious to find out what blog platform you’re using? I’m experiencing some minor security problems with my latest website and I would like to find something more risk-free. Do you have any recommendations?

  154. Very risky of you! Especially with the Syrian-Turkish confrontation. Like ‘simon owens,’ I ask what we can do to help these people. Sniping at innocent men and women returning from a funeral is far beyond unjust, and clean water is everyones right. I agree with ‘Alain’ when I say that the raging flame of terrorism must be put out.

  155. e non avrebbe potuto essere una delle destinatarie anche lei? io a volte mi mando le mail in bcc giusto per averne doppia traccia nel mio gestore di posta elettronica. e poi sembra anche che non se la sia nemmeno scritta da sola quella mail, a quanto si legge in rete. non dovrebbe nemmeno essere l’autrice esclusiva. che tristezza di donna.sophie

  156. certainly like your web-site but you need to take a look at the spelling on quite a few of your posts. Many of them are rife with spelling problems and I to find it very troublesome to tell the reality however I will surely come again again.

  157. But a smiling visitor here to share the love (:, btw great layout. “Make the most of your regrets… . To regret deeply is to live afresh.” by Henry David Thoreau.

  158. I know this is Short notice–weather is going to be Fantastic tomorrow–going for a ride to Florence, Coolidge and back to Catalina. It is the same route we will ride on the 3rd of Dec for the Toy Drive/Poker Run. Meeting at the Players Pub on Oracle in Catalina Sat the 29th at 10am–kickstands up at 10:30. Hop[e some can make it.King Rat

  159. We’ve neglected weeding too. I am not looking forward to doing it once our heat wave dies down. Oh ouch! Sorry about the tar! Put some vaseline or neosporin on the sore spots, it’ll help.

  160. It is going to depend on the crack and the location, but if it is not interfering with the driver’s vision, it should pass. I have sold cars to friends in MO and they have passed with cracks in the windshield

  161. That is terrific about the commentathon. Glad it did so well. We have been enjoying Dante and Sascha’s Twelve days of Christmas. Very interesting and lots of great recipes. Have a great day and stay warm and dry. Not good weather coming.

  162. I think this is among the most important info for me. And i am glad reading your article. But want to remark on few general things, The web site style is ideal, the articles is really nice : D. Good job, cheers

  163. AUF leader Eskil Pedersen has not read the report yet, but is clear about his conclusionHe thinks the whole question whether immigrants give a plus or a minus in the accounting is – Norway shall comply with our obligations to refugees no matter the costs.

  164. Hmm, that is some compelling information youve got going! Makes me scratch my head and think. Keep up the good writing

  165. I’ve been absent for a while, but now I remember why I used to love this website. Thanks , I will try and check back more frequently. How frequently you update your web site?

  166. Ej, den endte jo med at blive virkelig fed!! Jeg sÃ¥ noget af den hjemme hos signe, men der var hun ikke noget sÃ¥ langt… Men den er VIRKELIG GOD!! Not a surprise, det er jo film produceren Signe 😉

  167. Dear Friend,My Name is Joy Mobutu Daughter of Fomer Vice President Of Sierra LeoneMy Family have a business proposition for you which involve m$9,700,000 dollars Deposited in a Bank in London . I need your assistance with Investment of this funds and I will be willing to offer you % of my $9,700,000 dollars for your help. I will also offeryou a % of the interest made on the investment.This is a legal transaction and the funds are legally mine. Can I trustyou to help me handle these funds?If interested, please send me an email toGreeting Joy

  168. Aaron, I tend to agree with Lakers8884 about Carmelo. Yes LeBron scores more and shoots a higher percentage, but a lot of that is on fast break dunks and the like, he was so bad from longer range he stopped taking those shots this year. Carmelo’s offensive game is more refined. So to say we should just disregard Lakers8884 is nonsense. Half of what you say is opinion and you present it as matter of fact.

  169. Hi Bro, Thank you very much for your writing and your article and I wish you continued success. Please try to produce such valuable content in the following processes. In addition to this article, I am very happy to see your unique content.

  170. Молодцы педагоги школы, такой праздник 1 сентября!!!!!Даже плохая погода настроение не смогла испортить. Директор просто умница! Наши дети в хороших руках.

  171. All engagements need not culminate in marriage. Some engagements get broken due to different reasons . On such occasions, need to the lady give the ring back to the man? In most cultures, the lady have to have not return the ring. In case the woman may be the one who breaks the marriage off, the man has the freedom to ask for its return. He may also opt to let her hold the ring.

  172. Osama can be real AND Western governments can be exploiting him to their own ends. (Adam Curtis's 2004 documentary The Power of Nightmares — while not the final word on the War on Terror — has stood up remarkably well in demonstrating this symbiotic relationship. I'm always amazed at how he managed to get it so quickly.)(BTW, "rock star status among 1.3 billion Muslims" might be overstating his following just a bit.)

  173. Ik moet zeggen dat dit net iets te fel is voor mij maar wauw… wat staat hij mooi op je lippen! Waar soms lipstick iets in de creases trekt, maakt deze echt een prachtig egaal vlak! Dat vind ik alleszins een heel positief punt voor een lipstick. Die tamponvorm mogen ze trouwens wel eens gaan dumpen… Het ziet er vaak zo vreemd uit!

  174. Have you ever thought about including a little bit more than just your articles? I mean, what you say is important and everything. However think about if you added some great photos or video clips to give your posts more, “pop”! Your content is excellent but with pics and clips, this site could definitely be one of the very best in its field. Fantastic blog!

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  180. The cheek not letting you know about the deadline off with their heads lol,love this set hunny, great images and colours, PS YOU HAVE MAIL!!!!!! LOLhope you enjoy your tree and your shopping,pps where did you find the liquid applique as I can't find any any where lol, hugs Liz xx

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